Bringing Teesside together for
better mental health,
stronger communities and brighter futures.

Connect in Teesside offers high quality counselling and wellbeing services, ensuring everyone has access to mental health support when needed most.

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Connect Wellbeing

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Private Therapies & Workplace wellbeing commercial

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Talking Therapies

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Our Commitment to Accessible Care

We are a community interest company dedicated to removing barriers to mental health support by providing free counselling and wellbeing services to anyone in Teesside who needs help, fostering an inclusive environment for healing and growth.

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Connecting Lives, Shaping Futures.

Connect Recovery

Connect Recovery provides compassionate, accessible support for people affected by alcohol and drug use. We aim to reduce stigma, strengthen wellbeing and help people reconnect with themselves, their communities and their future, whatever stage of recovery they are at.

Connect Mum's

Compassionate support through pregnancy and early parenthood. A safe space to talk or attend groups and workshops, process emotions and navigate the challenges of becoming and being a parent, from pregnancy worries to postnatal wellbeing.

Connect Men's MH

A safe, confidential space for men to talk openly without judgement. Support with stress, anxiety, relationships, life changes and emotional wellbeing, helping you feel more understood and in control. Signposting to the right services.